Ayurvedic and Manual Lymphatic Services in Sacramento CA
"Linda’s treatments helped me release deeply felt tensions and sadness. I usually go into a deep alpha relaxation state, which calms my nervous system and rejuvenates me on all levels. Her gentleness allows me to be totally open, creating and holding the sacred inner and outer space I need to just let go and be! The pure, chemical-free Ayurvedic oils and products are very nourishing to my skin and to my spirit." ---Sonja F.
To make an appointment with Linda, click here
Services
Only the highest quality natural products, all chemical-free and preservative-free are used. This includes Banyon Botanicals Ayurvedic massage oils and Dr. Douillard's LifeSpa skin care products in addition to handmade recipes, such as 100x washed ghee, the ubtans and the herbalized oils.
Integrative Therapeutic Massage
(1 hour) $80
(1 1/2 hour) $120
Let go of tension and stress while relaxing deeply into an exquisite full body massage using Hawaiian Lomi Lomi, Swedish and deep tissue techniques. Therapeutic grade essential oils appropriate for your body's needs are used. The treatment concludes with a luscious steam foot wrap.
Manual Lymphatic Drainage (MLD)
$80 per hour
Working on dry skin without the use of oils, the Vodder MLD technique uses a variety of spiral and circular movements of light pressure over large areas of the skin, which are rhythmic, repetitive, and uniform in nature. This gentle and deeply relaxing treatment calms the nervous system and promotes rejuvenation and well-being throughout the body. Each session is tailored to the specific needs of the individual, and can last 30-90 minutes. This is a therapy which can deliver unparalleled results in lymphedema and post-surgery patients.
Abhyanga Warm Oil Massage
(1 1/2 hour) $120
This traditional Ayurvedic full body massage is designed to bring the subtle energies of the body into balance through the application of herbalized oils and various techniques including the stimulation of marma (vital energy) points. Deeply revitalizing and relaxing, yet gently cleansing and detoxifying, the flow of the circulatory and lymphatic systems is enhanced.
Shirodhara
(1 1/2 hours) $120
This treatment is a four-part sequence beginning with the gentle anointing of 12 marma points to begin the process of calming the mind. Then a gentle abdominal massage is followed by a massage of the hands and feet with scented oils while a cooling eye pillow rests over closed eyes. The feet are then cleaned with an ubtan (mixture of oat, barley, and chickpea flours plus rose petals). Then a continuous stream of warm oil is gently poured over the forehead (third eye) to profoundly relax the body while bringing peace and clarity to the mind.
Shirodhara Add-on
(1/2 hour) $60
Shirodhara can be added onto any of the above facials or massage treatments. After the main treatment, a continuous stream of warm oil is gently poured over the forehead (third eye) to profoundly relax the body while bringing peace and clarity to the mind.
Castor Oil Pack
(40 minutes) Add-on to a massage $25 or
(50 minutes) Pack with massage at application site $45
Castor oil (Palma Christi) has been used for healing since ancient Egypt. Used as a warmed pack on the skin, it increases lymphatic and blood circulation, promotes elimination, softens tissues and relieves pain. This profoundly relaxing, soothing, penetrating, and regenerative treatment stands on its own, or can be an add-on to a full body massage.
To make an appointment with Linda, click here
Cancellation Policy: a twenty-four hour notice is required for canceling or rescheduling an appointment. A missed appointment without such prior notice incurs the full charge of the scheduled service.
Looking for that special holiday gift?
GIFT CERTIFICATES AVAILABLE FOR ALL THE ABOVE SERVICES
To make an appointment with Linda, click here
Services
Only the highest quality natural products, all chemical-free and preservative-free are used. This includes Banyon Botanicals Ayurvedic massage oils and Dr. Douillard's LifeSpa skin care products in addition to handmade recipes, such as 100x washed ghee, the ubtans and the herbalized oils.
Integrative Therapeutic Massage
(1 hour) $80
(1 1/2 hour) $120
Let go of tension and stress while relaxing deeply into an exquisite full body massage using Hawaiian Lomi Lomi, Swedish and deep tissue techniques. Therapeutic grade essential oils appropriate for your body's needs are used. The treatment concludes with a luscious steam foot wrap.
Manual Lymphatic Drainage (MLD)
$80 per hour
Working on dry skin without the use of oils, the Vodder MLD technique uses a variety of spiral and circular movements of light pressure over large areas of the skin, which are rhythmic, repetitive, and uniform in nature. This gentle and deeply relaxing treatment calms the nervous system and promotes rejuvenation and well-being throughout the body. Each session is tailored to the specific needs of the individual, and can last 30-90 minutes. This is a therapy which can deliver unparalleled results in lymphedema and post-surgery patients.
Abhyanga Warm Oil Massage
(1 1/2 hour) $120
This traditional Ayurvedic full body massage is designed to bring the subtle energies of the body into balance through the application of herbalized oils and various techniques including the stimulation of marma (vital energy) points. Deeply revitalizing and relaxing, yet gently cleansing and detoxifying, the flow of the circulatory and lymphatic systems is enhanced.
Shirodhara
(1 1/2 hours) $120
This treatment is a four-part sequence beginning with the gentle anointing of 12 marma points to begin the process of calming the mind. Then a gentle abdominal massage is followed by a massage of the hands and feet with scented oils while a cooling eye pillow rests over closed eyes. The feet are then cleaned with an ubtan (mixture of oat, barley, and chickpea flours plus rose petals). Then a continuous stream of warm oil is gently poured over the forehead (third eye) to profoundly relax the body while bringing peace and clarity to the mind.
Shirodhara Add-on
(1/2 hour) $60
Shirodhara can be added onto any of the above facials or massage treatments. After the main treatment, a continuous stream of warm oil is gently poured over the forehead (third eye) to profoundly relax the body while bringing peace and clarity to the mind.
Castor Oil Pack
(40 minutes) Add-on to a massage $25 or
(50 minutes) Pack with massage at application site $45
Castor oil (Palma Christi) has been used for healing since ancient Egypt. Used as a warmed pack on the skin, it increases lymphatic and blood circulation, promotes elimination, softens tissues and relieves pain. This profoundly relaxing, soothing, penetrating, and regenerative treatment stands on its own, or can be an add-on to a full body massage.
To make an appointment with Linda, click here
Cancellation Policy: a twenty-four hour notice is required for canceling or rescheduling an appointment. A missed appointment without such prior notice incurs the full charge of the scheduled service.
Looking for that special holiday gift?
GIFT CERTIFICATES AVAILABLE FOR ALL THE ABOVE SERVICES